USA Lacrosse Rules Girls(https://www.usalacrosse.com/rules)

USA Lacrosse Equipment Guide(https://www.usalacrosse.com/equipment)

LACROSSE FANATIC (https://lacrossefanatic.com/)is our equipment supplier. You may contact them directly to have new equipment shipped directly to you (916-363-8700). GOGGLES LACROSSE STICK - specific to the girls' game ​ LACROSSE SHOES - athletic shoes, cleats or turf shoes ​ MOUTH GUARD ​ ​

Lacrosse equipment can be bought at most sporting good stores. Lacrosse specific stores are the best option. Lacrosse Fanatic www.lacrossefanatic.com(http://www.lacrossefanatic.com) Sport Stop www.sportstop.com(http://www.sportstop.com) Big 5 www.big5sportinggoods.com(http://www.big5sportinggoods.com) Amazon

Every club has a different feel and different missions. Some have full year commitments while others run more casually on a seasonal menu system. There are several good options to explore. All the competitive clubs take place outside of your recreational spring season. Verve Lacrosse (https://www.vervelacrosse.net/)(practices at Mitty HS in San Jose and Woodside Priory in Woodside) Norcal Lacrosse (practices in Palo Alto) True Lacrosse (practices in Danville) STEPS (practices in San Francisco) ADVNC (practices in Marin)

Please refer to the USA Lacrosse age chart (https://www.usalacrosse.com/sites/default/files/documents/Games/USAL-AgeGroupChart-12-month-2025-26pdf.pdf)to determine which team to join.

All concussions and serious injuries must be reported to the NCJLA. If your child has a consussion, please notify your coach immediately and submit this Concussion and Serious Injury Report.(https://leagueathletics.com/UserForm.asp?RegID=58747&org=BLOGS.NCJLA.ORG)

Yes, Extreme Vipers Lacrosse and the NCJLA offer financial aid. For Extreme Lacrosse, contact info@extremelacrosse.org (mailto:info@extremelacrosse.org)for the financial aid application. For the NCJLA, you can submit this Player Scholarship Form t(https://leagueathletics.com/UserForm.asp?RegID=144448&org=NCJLAX.ORG)o request financial aid.

Yes, Extreme Lacrosse requires all its coaches to have a BRONZE certification through USALacrosse. This status includes the following: • Valid Membership • Background Check • Abuse Prevention Course • Cardiac Care Course • Concussion Course • Cultural Competency Course • Annual Rules Test