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  • What are the rules of lacrosse?
    USA Lacrosse Rules Girls
  • What equipment is needed for lacrosse?
    USA Lacrosse Equipment Guide
  • I'm new to lacrosse. What exactly should I buy?
    LACROSSE FANATIC is our equipment supplier. You may contact them directly to have new equipment shipped directly to you (916-363-8700). GOGGLES LACROSSE STICK - specific to the girls' game ​ LACROSSE SHOES - athletic shoes, cleats or turf shoes ​ MOUTH GUARD ​ ​
  • Where can I buy lacrosse equipment?
    Lacrosse equipment can be bought at most sporting good stores. Lacrosse specific stores are the best option. Lacrosse Fanatic www.lacrossefanatic.com Sport Stop www.sportstop.com Big 5 www.big5sportinggoods.com Amazon
  • My daughter loves lacrosse and wants to play competitively. Where do I play?
    Every club has a different feel and different missions. Some have full year commitments while others run more casually on a seasonal menu system. There are several good options to explore. All the competitive clubs take place outside of your recreational spring season. Verve Lacrosse (practices at Mitty HS in San Jose and Woodside Priory in Woodside) Norcal Lacrosse (practices in Palo Alto) True Lacrosse (practices in Danville) STEPS (practices in San Francisco) ADVNC (practices in Marin)
  • What is the concussion protocol?
    All concussions and serious injuries must be reported to the NCJLA. If your child has a consussion, please notify your coach immediately and submit this Concussion and Serious Injury Report.
  • Is financial aid available?
    Yes, Extreme Vipers Lacrosse and the NCJLA offer financial aid. For Extreme Lacrosse, contact info@extremelacrosse.org for the financial aid application. For the NCJLA, you can submit this Player Scholarship Form to request financial aid.
  • Are all the coaches certified with USALacrosse?
    Yes, Extreme Lacrosse requires all its coaches to have a BRONZE certification through USALacrosse. This status includes the following: Valid Membership Background Check Abuse Prevention Course Cardiac Care Course Concussion Course Cultural Competency Course Annual Rules Test
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